I hope you enjoy this audio as much as I did . I sometimes get camera shy or use my hands so much to talk and it often distracts the purpose of me saying what I want to be heard.
I hope you also evaluate your life accordingly and surround yourself with people who truly love you and want to see you win. People who want to see you overcome anxiety, depression or any mental health battle. Change is so hard for some of us. But often times change needs to occur in order to get further in life. Change in our circle and who we allow ourselves to sleep with needs to happen to live a more peaceful and happy life.